Cheesy Kale Chips


Food.com
50 mins (prep 10, cooking 40)
4 ingredients
6 servings
An addictive alternative to regular potato chips made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Another recipe from my crazy experiments in the kitchen!

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , free-of... , bizarre , potluck , snack , low-sodium , low-in... , time-to-make , novelty , 5-ingredients-or-less , low-cholesterol , low-calorie , nut-free , easy , lactose-free , to-go... , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (500.18 g)
Servings 6
Amount per Serving
Calories 311.93 Calories from Fat 85.59
% Daily Value *
Total Fat 9.51g 87.77%
Saturated Fat 1.11g 33.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 893.12mg 223.28%
Total Carbohydrate 45.43g 90.86%
Dietary Fiber 18.32 g 439.6%
Sugars 11.01 g %
Protein 24.96g 299.54%
Vitamin A 47272.68IU% Vitamin C 567.84mg%
Calcium 723.14mg% Iron 7.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lightly packed
 

Comments