Cheesy Mashed Potatoes


Food.com
35 mins (prep 15, cooking 20)
6 ingredients
4-6 servings
mmmm....... These are GOOD. Compliments of Chatelaine magazine.

Categories:  <-60-mins , side-dish , comfort-food , taste~mood , cheese , low-in... , eggs~dairy , time-to-make , low-cholesterol , low-calorie , easy , kid-friendly , inexpensive , healthy , potato , vegetarian , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (488.69 g)
Servings 4
Amount per Serving
Calories 1273.31 Calories from Fat 182.97
% Daily Value *
Total Fat 20.33g 125.12%
Saturated Fat 3.85g 77.03%
Trans Fat 0.12g %
Cholesterol 18.3mg 24.4%
Sodium 2330.69mg 388.45%
Total Carbohydrate 215.61g 287.48%
Dietary Fiber 28.58 g 457.23%
Sugars 56.77 g %
Protein 57.77g 462.13%
Vitamin A 593.11IU% Vitamin C 0.27mg%
Calcium 895.72mg% Iron 10.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, grated cheddar cheese
 

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