Cheesy Mayan Maize Soup


Food.com
15 mins (prep 15)
8 ingredients
4-6 servings
Two of my favorite things (corn & cheese) combine to make a very tasty soup.

Categories:  <-15-mins , easy , quick , cheese , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , eggs~dairy , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (500.74 g)
Servings 4
Amount per Serving
Calories 1135.01 Calories from Fat 602.73
% Daily Value *
Total Fat 66.97g 412.13%
Saturated Fat 38.96g 779.18%
Trans Fat 0.0 %
Cholesterol 236.3mg 315.07%
Sodium 2788.67mg 464.78%
Total Carbohydrate 64.16g 85.54%
Dietary Fiber 2.2 g 35.2%
Sugars 40.97 g %
Protein 72.09g 576.72%
Vitamin A 2574.85IU% Vitamin C 33.22mg%
Calcium 2019.76mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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