Cheesy Meatloaf
85 mins (prep 10, cooking 75)
10 ingredients
4 servings
Easy, freezes well (raw), and can be tripled. If you sub in ground turkey, that is good too. While I was still working I would put meatloaf in oven (frozen) with baker potatoes (wrapped in foil) and baked carrots in the morning before I left the house, and set up my delay bake cycle on my oven and come home to a nice meal. If you do have leftovers, you can cube the leftovers up and add to spaghetti sauce or make yourself a sandwich.

Categories:  technique , seasonal , easy , north-american , ground-beef , main-dish , american , beef , meat , inexpensive , <-4-hours , time-to-make ,
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Serving Size (147.12 g)
Servings 4
Amount per Serving
Calories 289.66 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 19.61%
Saturated Fat 0.73g 14.58%
Trans Fat 0.0g %
Cholesterol 5.32mg 7.1%
Sodium 913.29mg 152.21%
Total Carbohydrate 47.05g 62.73%
Dietary Fiber 3.77 g 60.35%
Sugars 6.25 g %
Protein 17.84g 142.76%
Vitamin A 336.21IU% Vitamin C 8.91mg%
Calcium 407.51mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef