Cheesy Mixed Vegetable Bake


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
8 servings
Good casserole for a potluck or small gatherings. Could even be a quick addition to your holiday menu!

Categories:  <-60-mins , side-dish , vegetarian , to-go... , potluck , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.03 g)
Servings 8
Amount per Serving
Calories 137.77 Calories from Fat 84.24
% Daily Value *
Total Fat 9.36g 115.2%
Saturated Fat 5.92g 236.92%
Trans Fat 0.0g %
Cholesterol 30.66mg 81.76%
Sodium 45.54mg 15.18%
Total Carbohydrate 5.05g 13.47%
Dietary Fiber 0.86 g 27.67%
Sugars 1.8 g %
Protein 8.66g 138.61%
Vitamin A 4206.27IU% Vitamin C 13.38mg%
Calcium 255.71mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, cauliflower florets, condensed golden mushroom soup, fresh ground pepper, fried onions
 

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