Cheesy Omelete Surprise (Kid Friendly)


Food.com
5 mins (prep 2, cooking 3)
5 ingredients
1 servings
I have 2 picky eaters under 4, and I am constantly looking for ways to get them to eat anything new. This calls for a velveeta slice (the wrapped kind for sandwiches), but I suspect any cheese your child likes will work. I serve this for lunch or dinner with fresh fruit. I've added up to 1 tbl of Orange Puree without my kids noticing.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , north-american , breakfast , high-in... , quick , cheese , omelets-and-frittatas , egg , low-carb , low-in... , one-dish-meal , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , toddler-friendly , easy , kid-friendly , main-dish , american , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (0.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments

Similar Recipes