Cheesy Pita Crisps
25 mins (prep 5, cooking 20)
10 ingredients
8 servings
From Light and Tasty Jan 2003. Quick and easy appy with tons of flavr. Posted for World Tour 2005.

Categories:  holiday , <-30-mins , easy , kid-friendly , african , inexpensive , breads , brunch , appetizer , time-to-make ,
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Serving Size (6.58 g)
Servings 8
Amount per Serving
Calories 22.13 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 3.49%
Saturated Fat 0.17g 6.97%
Trans Fat 0.0g %
Cholesterol 1.11mg 2.96%
Sodium 136.69mg 45.56%
Total Carbohydrate 2.58g 6.89%
Dietary Fiber 0.08 g 2.58%
Sugars 0.1 g %
Protein 2.28g 36.52%
Vitamin A 8.37IU% Vitamin C 0.07mg%
Calcium 45.55mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pita bread, reduced fat margarine, part-skim mozzarella cheese