Cheesy Potato Skins
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
Love potato skins but don't need all the fat and calories that go along with them? This version from EatingWell Magazine reduces the fat but keeps the great taste and you still receive all that great potassium.

Categories:  <-60-mins , side-dish , low-sat.-fat , equipment , appetizer , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , oven , healthy , potato , vegetable , healthy-2 ,
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Serving Size (10.6 g)
Servings 4
Amount per Serving
Calories 39.24 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 10.15%
Saturated Fat 0.41g 8.16%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 230.62mg 38.44%
Total Carbohydrate 3.15g 4.19%
Dietary Fiber 0.12 g 1.85%
Sugars 0.15 g %
Protein 3.01g 24.04%
Vitamin A 176.18IU% Vitamin C 0.05mg%
Calcium 60.0mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: