Cheesy Sausage Confetti Quiche


Food.com
70 mins (prep 20, cooking 50)
10 ingredients
4-6 servings
Light eligant quiche colorful diced peppers give it great presentation

Categories:  main-dish , breakfast , <-4-hours , savory-pies , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.92 g)
Servings 4
Amount per Serving
Calories 190.67 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 31.85%
Saturated Fat 3.25g 64.97%
Trans Fat 0.0g %
Cholesterol 20.11mg 26.81%
Sodium 82.14mg 13.69%
Total Carbohydrate 32.31g 43.08%
Dietary Fiber 0.06 g 0.95%
Sugars 32.18 g %
Protein 4.72g 37.77%
Vitamin A 159.21IU% Vitamin C 1.55mg%
Calcium 169.03mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground sausage, grated cheddar cheese, diced bell pepper, diced green onions, unbaked pie shell
 

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