Cheesy Spinach-Tomato Strata


Food.com
26 mins (prep 6, cooking 20)
9 ingredients
6 servings
Entered for safe-keeping. From First, November 24, 2008.

Categories:  served-hot , side-dish , beginner-cook , greens , tomato , taste~mood , equipment , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , easy , presentation , oven , spinach , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (15.23 g)
Servings 6
Amount per Serving
Calories 37.31 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 35.49%
Saturated Fat 2.28g 68.48%
Trans Fat 0.0g %
Cholesterol 13.51mg 27.01%
Sodium 59.7mg 14.93%
Total Carbohydrate 0.54g 1.08%
Dietary Fiber 0.16 g 3.9%
Sugars 0.32 g %
Protein 0.42g 5.01%
Vitamin A 148.42IU% Vitamin C 0.13mg%
Calcium 9.27mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter-flavored cooking spray, fresh baby spinach leaves, small tomato, jarlsberg cheese, fresh basil
 

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