Cheesy Squash Bake
10 mins (prep 10)
11 ingredients
1/2  cup
Here's a terrific way to dress up the last of the season's summer squash. Reduced-fat cheddar cheese gives this side dish recipe plenty of flavor.

Categories:  healthy-dishes , seasonal , quick , vegetables , low-carb , diabetic , low-sodium , vegetable-casseroles , low-fat , low-calorie , summer-vegetables , heart-healthy , yellow-squash , casseroles , healthy-cooking , summer , vegetarian , squash , vegetarian-squash ,
Share on Newzsocial



Serving Size (39.53 g)
Servings 12
Amount per Serving
Calories 10.79 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.54%
Saturated Fat 0.02g 1.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.02mg 12.51%
Total Carbohydrate 2.27g 9.09%
Dietary Fiber 0.48 g 22.8%
Sugars 0.84 g %
Protein 0.6g 14.29%
Vitamin A 76.19IU% Vitamin C 6.43mg%
Calcium 6.32mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, vegetable oil spread, or, fat-free milk, shredded reduced-fat cheddar cheese, nonstick cooking spray, soft whole wheat bread crumbs