Cheesy Stuffed Shells


food network
135 mins (prep 30, cooking 105)
22 ingredients
4 to 6 servings


Categories:  dinner , main-dish , spinach , cheese , mozzarella ,
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Ingredients

Nutrition

Serving Size (163.59 g)
Servings 4
Amount per Serving
Calories 178.92 Calories from Fat 100.17
% Daily Value *
Total Fat 11.13g 68.52%
Saturated Fat 2.1g 41.99%
Trans Fat 0.0g %
Cholesterol 8.87mg 11.83%
Sodium 300.14mg 50.02%
Total Carbohydrate 6.29g 8.39%
Dietary Fiber 0.36 g 5.76%
Sugars 4.9 g %
Protein 13.54g 108.3%
Vitamin A 178.43IU% Vitamin C 1.62mg%
Calcium 101.05mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated carrot, grated zucchini, small onion, chopped celery, cloves garlic, dried basil, dried oregano, crushed tomatoes, freshly ground pepper, jumbo pasta shells, grated parmesan cheese, shredded mozzarella cheese, large egg, clove garlic, kosher salt and freshly ground pepper
 

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