Cheesy Topped Bean Soup
140 mins (prep 20, cooking 120)
21 ingredients
10-12 servings
A lovely soup with a nice mix of beans and vegetables topped with Monterey Jack cheese. This is a stick to your ribs soup!

Categories:  northeastern-u.s. , midwestern-u.s. , easy , 3-steps-or-less , north-american , southwestern-u.s. , american , beans , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Serving Size (190.17 g)
Servings 10
Amount per Serving
Calories 21.03 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 5.15%
Saturated Fat 0.06g 2.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.03mg 59.6%
Total Carbohydrate 4.51g 15.04%
Dietary Fiber 1.44 g 57.64%
Sugars 1.73 g %
Protein 0.69g 13.9%
Vitamin A 2126.77IU% Vitamin C 3.56mg%
Calcium 26.74mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, dried black-eyed peas, dried lentils, dried great northern beans, dried red beans, pinto bean, crushed tomatoes, large garlic cloves, chopped fresh parsley, shredded monterey jack cheese