Cheesy Vegetable Casserole


Food.com
35 mins (prep 5, cooking 30)
13 ingredients
6 servings
Easy to make and good to eat! Sometimes I like this better with the broccoli cauliflower mixture than with the California blend.

Categories:  side-dish , <-60-mins , equipment , cheese , eggs~dairy , time-to-make , kid-friendly , easy , casseroles , oven , broccoli , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (50.33 g)
Servings 6
Amount per Serving
Calories 303.78 Calories from Fat 250.38
% Daily Value *
Total Fat 27.82g 256.84%
Saturated Fat 8.23g 247.03%
Trans Fat 0.43g %
Cholesterol 21.79mg 43.57%
Sodium 448.04mg 112.01%
Total Carbohydrate 12.02g 24.03%
Dietary Fiber 0.52 g 12.45%
Sugars 0.96 g %
Protein 2.28g 27.38%
Vitamin A 277.12IU% Vitamin C 0.04mg%
Calcium 31.27mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, reduced-fat sour cream, shredded sharp cheddar cheese
 

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