Cheesy Vegetable Chowder Recipe

Taste of Home
1020 mins (prep 10, cooking 20)
14 ingredients
8-10 servings

Categories:  quick ,
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Serving Size (138.04 g)
Servings 8
Amount per Serving
Calories 278.32 Calories from Fat 158.4
% Daily Value *
Total Fat 17.6g 216.64%
Saturated Fat 9.14g 365.47%
Trans Fat 0.48g %
Cholesterol 111.06mg 296.16%
Sodium 402.59mg 134.2%
Total Carbohydrate 3.42g 9.11%
Dietary Fiber 0.14 g 4.35%
Sugars 0.11 g %
Protein 27.05g 432.86%
Vitamin A 455.9IU% Vitamin C 0.15mg%
Calcium 16.63mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped carrot, chopped sweet red pepper, fresh broccoli florets, shredded sharp cheddar cheese