cheesy vegetable medley


SparkRecipes
60 mins (prep 20, cooking 40)
16 ingredients
14 servings


Categories:  side-dish , side-items side-dish , side-items ,
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Ingredients

Nutrition

Serving Size (135.49 g)
Servings 14
Amount per Serving
Calories 365.81 Calories from Fat 212.94
% Daily Value *
Total Fat 23.66g 509.65%
Saturated Fat 8.95g 626.39%
Trans Fat 0.0g %
Cholesterol 33.46mg 156.15%
Sodium 715.8mg 417.55%
Total Carbohydrate 26.74g 124.79%
Dietary Fiber 2.06 g 115.19%
Sugars 3.1 g %
Protein 12.53g 350.79%
Vitamin A 345.64IU% Vitamin C 24.47mg%
Calcium 250.53mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, julienned carrots, small onion, plus, shredded, shredded, fat free half and half, seasoned croutons, fat free, c, butter or, spread, light
 

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