Cheesy Veggi Chili Mac


Food.com
70 mins (prep 25, cooking 45)
12 ingredients
10 servings
A Chili Mac with a slight twist, its has Mac & Cheese instead of just pasta as well as it has some healthy stuff added in with the spinach & broccoli

Categories:  beginner-cook , north-american , equipment , <-4-hours , one-dish-meal , time-to-make , easy , main-dish , small-appliance , american , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (105.69 g)
Servings 10
Amount per Serving
Calories 15.07 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 5.43%
Saturated Fat 0.06g 3.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 657.7mg 274.04%
Total Carbohydrate 2.78g 9.26%
Dietary Fiber 1.53 g 61.04%
Sugars 0.23 g %
Protein 1.16g 23.27%
Vitamin A 3096.9IU% Vitamin C 8.29mg%
Calcium 39.35mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, macaroni and cheese, chili seasoning mix, chile pepper
 

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