Cheesy Veggie & Chicken Pasta


SparkRecipes
45 mins (prep 15, cooking 30)
9 ingredients
5 servings


Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (497.69 g)
Servings 5
Amount per Serving
Calories 428.54 Calories from Fat 71.73
% Daily Value *
Total Fat 7.97g 61.28%
Saturated Fat 1.17g 29.35%
Trans Fat 0.0g %
Cholesterol 41.39mg 68.99%
Sodium 135.58mg 28.24%
Total Carbohydrate 90.85g 151.41%
Dietary Fiber 33.47 g 669.47%
Sugars 7.08 g %
Protein 24.41g 244.06%
Vitamin A 1221.75IU% Vitamin C 260.07mg%
Calcium 189.26mg% Iron 10.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, cheese sauce, package
 

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