Cheesy White Bean Dip


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
8 servings
From the local supermarket winter promotional booklet. Suggested you serve with a sliced baquetter and or corn chips.

Categories:  pasta,-rice-and-grains , <-30-mins , dip , grains , oven , equipment , appetizer , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.99 g)
Servings 8
Amount per Serving
Calories 249.92 Calories from Fat 136.08
% Daily Value *
Total Fat 15.12g 186.1%
Saturated Fat 2.87g 114.87%
Trans Fat 0.0 %
Cholesterol 6.28mg 16.76%
Sodium 472.42mg 157.47%
Total Carbohydrate 15.52g 41.37%
Dietary Fiber 0.17 g 5.32%
Sugars 0.87 g %
Protein 13.06g 209.01%
Vitamin A 48.42IU% Vitamin C 0.16mg%
Calcium 260.53mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cannellini beans
 

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