Cheesy Yellow Squash Casserole Recipe


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40 mins (prep 10, cooking 30)
15 ingredients
4 servings
Yummy comfort food dish.

Categories:  kid-friendly , american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (75.71 g)
Servings 4
Amount per Serving
Calories 244.6 Calories from Fat 97.92
% Daily Value *
Total Fat 10.88g 66.95%
Saturated Fat 4.11g 82.17%
Trans Fat 0.31g %
Cholesterol 20.7mg 27.6%
Sodium 363.03mg 60.5%
Total Carbohydrate 28.45g 37.93%
Dietary Fiber 0.81 g 12.98%
Sugars 9.84 g %
Protein 8.35g 66.77%
Vitamin A 128.5IU% Vitamin C 1.13mg%
Calcium 269.77mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, beaten egg, or, crumbled, shredded cheese, salt and pepper
 

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