Cheesy Zucchini and Corn With Pesto Bread Topping


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
I love zucchini corn and cheese together but the topping really makes this fantastic. Adapted from the Canadian dairy website.

Categories:  <-60-mins , side-dish , vegetarian , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (293.89 g)
Servings 4
Amount per Serving
Calories 921.21 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 109.82%
Saturated Fat 3.21g 64.21%
Trans Fat 0.0g %
Cholesterol 18.34mg 24.45%
Sodium 3248.13mg 541.35%
Total Carbohydrate 139.76g 186.35%
Dietary Fiber 7.65 g 122.34%
Sugars 16.47 g %
Protein 47.81g 382.5%
Vitamin A 454.19IU% Vitamin C 0.23mg%
Calcium 1026.24mg% Iron 7.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pesto sauce, frozen corn, sweet red pepper
 

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