Cheesy Zucchini Boats


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
4 servings
You can prepare and stuff the zucchini a day before. Recipe is from Rachael Ray.

Categories:  side-dish , <-60-mins , seasonal , north-american , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , oven , number-of-servings , summer , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (173.29 g)
Servings 4
Amount per Serving
Calories 694.51 Calories from Fat 314.91
% Daily Value *
Total Fat 34.99g 215.34%
Saturated Fat 4.97g 99.5%
Trans Fat 0.0g %
Cholesterol 13.57mg 18.09%
Sodium 1089.86mg 181.64%
Total Carbohydrate 59.95g 79.93%
Dietary Fiber 5.41 g 86.54%
Sugars 5.51 g %
Protein 37.71g 301.69%
Vitamin A 255.12IU% Vitamin C 0.38mg%
Calcium 782.6mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, dried oregano
 

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