Cheesy Zucchini & Onion Flatbread


Food.com
44 mins (prep 20, cooking 24)
10 ingredients
8-12 servings
This makes a wonderful appetizer.It even tastes great at room temperature . Courtesy of: Bon - Appetit, Aug. 2006

Categories:  <-60-mins , flat-shaped-breads , breads , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.67 g)
Servings 8
Amount per Serving
Calories 100.41 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 36.94%
Saturated Fat 0.95g 38.1%
Trans Fat 0.0g %
Cholesterol 4.44mg 11.83%
Sodium 258.23mg 86.08%
Total Carbohydrate 9.22g 24.6%
Dietary Fiber 0.18 g 5.86%
Sugars 0.38 g %
Protein 9.04g 144.6%
Vitamin A 500.71IU% Vitamin C 7.38mg%
Calcium 185.12mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated pizza dough, garlic cheese spread, green zucchini, long
 

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