Cheesy Zucchini & Pepper Casserole
60 mins (prep 20, cooking 40)
10 ingredients
1 servings
This is from a wonderful recipe clipping I found in a very old cookbook. I made it this past Christmas and found that it makes a wonderful breakfast dish as well. I only wish there had been more left overs.

Categories:  <-60-mins , side-dish , high-in... , equipment , cheese , brunch , egg , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , easy , oven , casseroles , squash , vegetable ,
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Serving Size (147.36 g)
Servings 1
Amount per Serving
Calories 556.84 Calories from Fat 249.75
% Daily Value *
Total Fat 27.75g 42.69%
Saturated Fat 17.4g 87.0%
Trans Fat 0.97g %
Cholesterol 105.0mg 35.0%
Sodium 3801.67mg 158.4%
Total Carbohydrate 54.54g 18.18%
Dietary Fiber 0.82 g 3.27%
Sugars 29.5 g %
Protein 23.89g 47.77%
Vitamin A 844.8IU% Vitamin C 3.42mg%
Calcium 1263.97mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, chopped green chilies, colby-monterey jack cheese