Cheesy Zucchini Quinoa


Closet Cooking
20 mins (prep 5, cooking 15)
7 ingredients
makes 4 servings
A cheesy zucchini and quinoa side dish that is super easy to make and it is a great way to use some of the overflowing zucchini in your garden.

Categories:  side-dish , recipe , food , quick , vegetarian , quinoa ,
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Ingredients

Nutrition

Serving Size (209.6 g)
Servings 4
Amount per Serving
Calories 293.87 Calories from Fat 184.41
% Daily Value *
Total Fat 20.49g 126.09%
Saturated Fat 12.58g 251.66%
Trans Fat 0.0 %
Cholesterol 62.11mg 82.81%
Sodium 374.7mg 62.45%
Total Carbohydrate 10.61g 14.14%
Dietary Fiber 1.29 g 20.72%
Sugars 0.71 g %
Protein 16.76g 134.11%
Vitamin A 595.0IU% Vitamin C 0.0mg%
Calcium 437.44mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, medium zucchini, salt and pepper
 

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