Cheezy Artichoke Crostini


Food.com
730 mins (prep 720, cooking 10)
14 ingredients
8 servings
This is an appetizer I made for Mother's Day this year. I used as a base, the cashew cream recipe from Color Me Vegan, and then added some extra garlic and nutritional yeast to give it a bit more cheezy artichoke dip flavor. prep. time includes the time it takes to soak the raw cashews overnight.

Categories:  food-processor~blender , nuts , equipment , appetizer , mother's-day , low-in... , holiday , vegan , low-cholesterol , dip , small-appliance , spreads , healthy , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (59.9 g)
Servings 8
Amount per Serving
Calories 46.11 Calories from Fat 17.91
% Daily Value *
Total Fat 1.99g 24.44%
Saturated Fat 0.28g 11.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 126.22mg 42.07%
Total Carbohydrate 6.19g 16.51%
Dietary Fiber 2.94 g 94.13%
Sugars 0.63 g %
Protein 2.22g 35.59%
Vitamin A 7.36IU% Vitamin C 6.84mg%
Calcium 25.06mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw cashews, salt and pepper, fresh chives
 

Comments