Chef Flower's Simple Sunday Brunch Omelette
15 mins (prep 10, cooking 5)
8 ingredients
4 servings
This is one of my creations. I cook this when we have guests staying over on the weekend. A bit like Sunday Brunch were everyone wakes up as they please. I don’t eat eggs or bacon but friends who I’ve cook this for once ask for it each time they stay over. The secret in a good omelette is the pan, one with non-sick. I use a 25 cm pancake pan, it’s made by Tefal and the brand is called Integral. If you run out looking for this pan then look at special catering companies. It's really hard to find.

Categories:  served-hot , <-15-mins , beginner-cook , breakfast , quick , equipment , cheese , brunch , omelets-and-frittatas , egg , eggs~dairy , time-to-make , pork-chop , easy , presentation , small-appliance , pork , meat , inexpensive , mixer , stove-top ,
Share on Newzsocial



Serving Size (125.12 g)
Servings 4
Amount per Serving
Calories 549.38 Calories from Fat 378.36
% Daily Value *
Total Fat 42.04g 258.69%
Saturated Fat 20.46g 409.2%
Trans Fat 0.07g %
Cholesterol 135.0mg 180.0%
Sodium 1502.5mg 250.42%
Total Carbohydrate 1.1g 1.47%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 39.94g 319.55%
Vitamin A 626.25IU% Vitamin C 0.0mg%
Calcium 458.75mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried parsley, dried mint