Chef Jeffrey Buben's Baked Onion
60 mins (prep 10, cooking 50)
22 ingredients
4 servings
I haven't tried this but it sounds terrific.

Categories:  <-60-mins , side-dish , onions , vegetable , appetizer , time-to-make ,
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Serving Size (111.85 g)
Servings 4
Amount per Serving
Calories 423.77 Calories from Fat 342.27
% Daily Value *
Total Fat 38.03g 234.05%
Saturated Fat 17.7g 354.09%
Trans Fat 0.97g %
Cholesterol 80.32mg 107.1%
Sodium 518.91mg 86.49%
Total Carbohydrate 16.89g 22.51%
Dietary Fiber 0.06 g 1.01%
Sugars 14.48 g %
Protein 5.43g 43.43%
Vitamin A 739.47IU% Vitamin C 0.94mg%
Calcium 28.08mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh rosemary, chopped fresh thyme, sherry wine vinegar, vidalia onions, whole, shiitake mushroom, large, chopped chives, ripe tomato, freshly ground black pepper, aluminum foil


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