Chef Joey's Abm Pizza Crust
26 mins (prep 25, cooking 1)
10 ingredients
4-6 servings
This crust is fluffy and tasty. I added some herbs and sun dried tomatoes to give it a nice reddish colour. Make sure all ingredients are at room temperature.

Categories:  <-30-mins , main-dish , pizza , time-to-make ,
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Serving Size (137.13 g)
Servings 4
Amount per Serving
Calories 226.86 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 54.92%
Saturated Fat 1.31g 26.25%
Trans Fat 0.0 %
Cholesterol 0.11mg 0.15%
Sodium 306.13mg 51.02%
Total Carbohydrate 32.91g 43.88%
Dietary Fiber 4.95 g 79.2%
Sugars 3.88 g %
Protein 6.8g 54.44%
Vitamin A 149.17IU% Vitamin C 5.65mg%
Calcium 19.72mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white spelt flour, dried italian herb seasoning