Chef Joey's Grilled Goat Cheese and Scallion Sandwich
10 mins (prep 5, cooking 5)
7 ingredients
1 servings
This sandwich was really different tasting. I love the taste of mozzarella goat cheese and scallions so I thought why not put them together. Next time I'm going to try some sweet Vedalia onion on this. I used my little George Forman grill to make this sandwich.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , lunch~snacks , easy , sandwich , high-in... , quick , number-of-servings , cheese , high-calcium , eggs~dairy , time-to-make ,
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Serving Size (256.38 g)
Servings 1
Amount per Serving
Calories 486.98 Calories from Fat 230.67
% Daily Value *
Total Fat 25.63g 39.43%
Saturated Fat 3.99g 19.97%
Trans Fat 0.0 %
Cholesterol 85.05mg 28.35%
Sodium 1079.28mg 44.97%
Total Carbohydrate 4.06g 1.35%
Dietary Fiber 2.04 g 8.16%
Sugars 1.77 g %
Protein 59.31g 118.62%
Vitamin A 545.45IU% Vitamin C 0.0mg%
Calcium 1106.59mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4