Chef Joey's Haupai


Food.com
33 mins (prep 25, cooking 8)
11 ingredients
8-16 servings
I found the original recipe for Haupai at Recipezaar, but decided (as I usually do) to tweak it and make it my own. All these ingredients can be found in any good health food market. I prefer the lite coconut milk as it's got fewer calories. I have made this a few times. When I make it in a pie I sometimes also use this recipe: http://www.recipezaar.com/Almond-Crumb-Crust-303089 and it goes very well with this pie.

Categories:  <-60-mins , puddings-and-mousses , vegan , fruit , gluten-free , lactose-free , free-of... , vegetarian , tropical-fruits , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (49.17 g)
Servings 8
Amount per Serving
Calories 103.9 Calories from Fat 72.45
% Daily Value *
Total Fat 8.05g 99.13%
Saturated Fat 1.66g 66.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 116.93mg 38.98%
Total Carbohydrate 7.75g 20.67%
Dietary Fiber 0.28 g 9.01%
Sugars 4.79 g %
Protein 0.55g 8.81%
Vitamin A 356.49IU% Vitamin C 0.22mg%
Calcium 5.41mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light coconut milk, raw, pure vanilla extract, vanilla wafers, unsweetened flaked coconut
 

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