Chef Joey's Leftover Spaghetti Side
35 mins (prep 15, cooking 20)
9 ingredients
4 servings
I created this recipe because I had some left over whole wheat spaghetti but didn't know what to do with it. Once the dish was finished, I topped it off with some freshly grated Romano cheese!

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , low-sat.-fat , pasta , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , spaghetti , healthy ,
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Serving Size (180.86 g)
Servings 4
Amount per Serving
Calories 140.47 Calories from Fat 84.69
% Daily Value *
Total Fat 9.41g 57.88%
Saturated Fat 1.57g 31.47%
Trans Fat 0.0g %
Cholesterol 5.68mg 7.58%
Sodium 261.96mg 43.66%
Total Carbohydrate 9.04g 12.06%
Dietary Fiber 0.4 g 6.43%
Sugars 2.91 g %
Protein 4.92g 39.35%
Vitamin A 39.01IU% Vitamin C 2.07mg%
Calcium 12.2mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, medium onion, salt and pepper