Chef Joey's Organic Chicken & Mushroom Burger


Food.com
40 mins (prep 5, cooking 35)
9 ingredients
4 servings
The inside of this delicious burger was very moist and flavorful. The original recipe called for 3 tbsp. bulgar. I changed this and added 1 cup Nature's burger mix. I liked how this added something extra to the recipe. I had to add more broth to this as I found the burger mix really absorbed the moisture. I put the patties on a sprouted bun with grilled red onions and mushrooms. I used garlic chives from my garden as well. I served the burgers with some sweet pickles and a side of seasoned barbecued potatoes.

Categories:  <-60-mins , chicken , easy , poultry , meat , equipment , barbecue , grilling , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (181.42 g)
Servings 4
Amount per Serving
Calories 71.23 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 3.47%
Saturated Fat 0.09g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.47mg 34.75%
Total Carbohydrate 14.02g 18.7%
Dietary Fiber 3.33 g 53.2%
Sugars 3.02 g %
Protein 5.15g 41.17%
Vitamin A 96.93IU% Vitamin C 3.34mg%
Calcium 13.6mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low sodium, ground chicken, garlic chives
 

Comments