Chef Joey's Papago Tepary & Black Bean Soup (Crock Pot)


Food.com
395 mins (prep 35, cooking 360)
17 ingredients
6 servings
This is such a wonderful and hardy soup. The whole house smells delicious at the moment. I can't wait to have some with some Indian Fry Bread. I used a 2.5 quart crock pot. Please note, I didn't add the soaking time in this recipe.

Categories:  black-beans , crock-pot , easy , north-american , southwestern-u.s. , american , beans , equipment , soups-&-stews ,
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Ingredients

Nutrition

Serving Size (200.91 g)
Servings 6
Amount per Serving
Calories 248.56 Calories from Fat 97.2
% Daily Value *
Total Fat 10.8g 99.73%
Saturated Fat 2.48g 74.39%
Trans Fat 0.0 %
Cholesterol 101.3mg 202.61%
Sodium 401.45mg 100.36%
Total Carbohydrate 3.96g 7.92%
Dietary Fiber 1.14 g 27.33%
Sugars 0.85 g %
Protein 34.81g 417.72%
Vitamin A 251.22IU% Vitamin C 0.31mg%
Calcium 53.93mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black beans, large garlic clove, dried, chipotle powder, turkey bacon, medium onions, diced tomatoes, dried oregano
 

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