Chef Joey's Spanakopita Casserole (Dairy Free)


Food.com
85 mins (prep 45, cooking 40)
15 ingredients
6-8 servings
This casserole has a bit more in it then just spinach. All the greens are organic and came out of our garden so this should taste really fresh. I don't use dairy so I used Vegan Monterrey Jack cheese, but you can use whatever you kind you like. Make sure you totally cool the greens mixture before adding it to the cheese and eggs, you don't want to scramble the eggs!!

Categories:  mushroom , greens , dairy-free-foods , main-dish , <-4-hours , potato , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (293.4 g)
Servings 6
Amount per Serving
Calories 763.55 Calories from Fat 434.52
% Daily Value *
Total Fat 48.28g 445.63%
Saturated Fat 17.43g 523.0%
Trans Fat 0.0g %
Cholesterol 66.58mg 133.17%
Sodium 539.15mg 134.79%
Total Carbohydrate 64.01g 128.02%
Dietary Fiber 4.72 g 113.4%
Sugars 1.79 g %
Protein 21.9g 262.84%
Vitamin A 11014.67IU% Vitamin C 66.65mg%
Calcium 171.55mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, large, medium potatoes, large shallots, white button mushrooms, liquid smoke, salt and pepper
 

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