Chef Joey's Vegan Artichoke Heart Dip


Food.com
10 mins (prep 10)
9 ingredients
4 servings
I wanted something that you didn't have to cook, and didn't contain any dairy products. I invented this and it hit the spot! It tastes great with plain tortilla chips or crackers.

Categories:  <-15-mins , vegan , dip , quick , vegetarian , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (232.5 g)
Servings 4
Amount per Serving
Calories 733.2 Calories from Fat 440.91
% Daily Value *
Total Fat 48.99g 301.47%
Saturated Fat 8.75g 175.03%
Trans Fat 0.0 %
Cholesterol 7.99mg 10.65%
Sodium 1014.45mg 169.07%
Total Carbohydrate 48.83g 65.1%
Dietary Fiber 14.8 g 236.85%
Sugars 4.67 g %
Protein 30.55g 244.42%
Vitamin A 119.67IU% Vitamin C 18.37mg%
Calcium 366.13mg% Iron 5.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coffee creamer, dried thyme
 

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