Chef Joey's Vegan Nori Pizzas


Food.com
30 mins (prep 30)
11 ingredients
3 servings
This is probably the most healthy pizza I've ever eaten. I have been making it for several years. Instead of tomato sauce you use an avocado sauce. You don't cook the vegetables or the pizza, its mostly raw. Make sure you have a lot of napkins around, this pizza is messy to eat :)

Categories:  vegan , <-30-mins , main-dish , pizza , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (116.14 g)
Servings 3
Amount per Serving
Calories 254.12 Calories from Fat 106.2
% Daily Value *
Total Fat 11.8g 54.44%
Saturated Fat 3.55g 53.25%
Trans Fat 0.0g %
Cholesterol 50.28mg 50.28%
Sodium 783.03mg 97.88%
Total Carbohydrate 31.18g 31.18%
Dietary Fiber 2.31 g 27.73%
Sugars 0.18 g %
Protein 7.05g 42.29%
Vitamin A 306.2IU% Vitamin C 0.66mg%
Calcium 79.39mg% Iron 2.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheets, fresh basil leaves, sweet bell pepper, shredded carrot
 

Comments