Chef Joey Z's Slow Cooker Limas (Vegan)


Food.com
380 mins (prep 20, cooking 360)
7 ingredients
4 servings
This is a different way to serve Lima beans. They sort of remind me of Boston baked beans. I used organic Lima beans my husband grew in our garden. The sour cream goes in at the end.

Categories:  crock-pot , vegan , easy , main-dish , beans , equipment , vegetarian , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (97.0 g)
Servings 4
Amount per Serving
Calories 481.49 Calories from Fat 287.82
% Daily Value *
Total Fat 31.98g 196.78%
Saturated Fat 7.73g 154.63%
Trans Fat 0.0 %
Cholesterol 4.14mg 5.52%
Sodium 471.97mg 78.66%
Total Carbohydrate 46.34g 61.78%
Dietary Fiber 3.08 g 49.21%
Sugars 15.74 g %
Protein 4.92g 39.39%
Vitamin A 629.5IU% Vitamin C 22.09mg%
Calcium 90.2mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried baby lima beans, filtered water, yellow mustard, pinch salt
 

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