Chef Jon's White Bean, Chicken and Spinach Soup
42 mins (prep 12, cooking 30)
16 ingredients
12 servings
This soup is a great crowd pleaser on a cold winter day. Easy to fix when you need to feed a crowd. Serve with warm garlic bread. Umm, Umm, Good

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , greens , poultry , low-sat.-fat , soups-&-stews , pasta , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , meat , healthy , spinach , vegetable , healthy-2 ,
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Serving Size (358.21 g)
Servings 12
Amount per Serving
Calories 368.94 Calories from Fat 208.44
% Daily Value *
Total Fat 23.16g 427.54%
Saturated Fat 6.5g 390.03%
Trans Fat 0.0g %
Cholesterol 60.73mg 242.91%
Sodium 875.26mg 437.63%
Total Carbohydrate 24.82g 99.27%
Dietary Fiber 5.46 g 262.28%
Sugars 0.74 g %
Protein 16.25g 390.04%
Vitamin A 37.3IU% Vitamin C 0.74mg%
Calcium 174.95mg% Iron 4.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken base, roasted chicken, diced tomatoes, shell pasta, baby spinach, dried basil, dried oregano, crushed red pepper flakes, freshly grated parmesan cheese