Chef's Special One Pan Spaghetti


Recipe.com
30 mins (prep 25)
14 ingredients
4 servings


Categories:  quick-and-easy-low-fat-dishes , comfort-food-lunches , low-calorie-dinners , quick-and-easy-vegetarian-dishes , pasta , vegetarian-pasta , easy-and-quick-dinners , vegetarian-main-dishes , dinner , low-fat , low-calorie , low-fat-dinners , quick-and-easy-dinners , spaghetti , quick-and-easy-healthy , quick-and-easy , healthy-cooking , vegetarian , lunch ,
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Ingredients

Nutrition

Serving Size (226.62 g)
Servings 4
Amount per Serving
Calories 415.38 Calories from Fat 334.44
% Daily Value *
Total Fat 37.16g 228.7%
Saturated Fat 13.39g 267.72%
Trans Fat 0.0g %
Cholesterol 89.91mg 119.88%
Sodium 870.84mg 145.14%
Total Carbohydrate 2.02g 2.69%
Dietary Fiber 0.94 g 15.01%
Sugars 0.04 g %
Protein 17.44g 139.52%
Vitamin A 18.34IU% Vitamin C 2.39mg%
Calcium 79.68mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, or, instant minced onion, dried spaghetti, shredded cheddar cheese, red
 

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