Chef's Tomato Basil Soup


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
12 servings
I first tasted this soup at a restaurant on vacation in Oregon. I LOVED it so much, I BEGGED the chef for the recipe, and to my great surprise, he GAVE it to me! It has been a favorite in the family since. SO simple, really, but SO GOOD!

Categories:  tomato , low-sat.-fat , quick , soups-&-stews , low-carb , low-in... , diabetic , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (72.48 g)
Servings 12
Amount per Serving
Calories 55.87 Calories from Fat 45.81
% Daily Value *
Total Fat 5.09g 94.02%
Saturated Fat 0.76g 45.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 483.39mg 241.69%
Total Carbohydrate 2.58g 10.32%
Dietary Fiber 1.45 g 69.39%
Sugars 0.09 g %
Protein 1.01g 24.16%
Vitamin A 27.73IU% Vitamin C 0.8mg%
Calcium 89.41mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes
 

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