Chef Salad


Food.com
34 mins (prep 20, cooking 14)
20 ingredients
4 servings
The use of fresh meats (or deli meats), various cheeses, and a classic dressing happily perched on a bed of screaming icy, cold, salad greens begs you to chow down, even in the hot, humid weather. Add or subtract to the ingredients, (a must to make it your own) but most of all, make sure you purchase the freshest ingredients available. Serve on very well chilled salad greens, (often I throw a couple of ice cubes on top of the cold lettuces) prior to serving this. Punt off the cubes, wring out excess water, add toppings and drizzle dressing on. Serve immediately. I have divided the dressing recipe to a seperate recipe, which; is found here. French Dressing. Sometimes, I just use a simple dressing of 1 part red wine vinegar, to 2 parts extra light olive oil. I have also included the dressing at the bottom of this page too. Both are wonderful additions to a healthful salad. Adapted from a Chef at New York's Ritz-Carlton Hotel and purported inventor of the dish.

Categories:  <-60-mins , salad , lunch~snacks , easy , north-american , tomato , comfort-food , salad-dressings , taste~mood , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (346.4 g)
Servings 4
Amount per Serving
Calories 579.0 Calories from Fat 485.73
% Daily Value *
Total Fat 53.97g 332.1%
Saturated Fat 10.53g 210.64%
Trans Fat 0.0g %
Cholesterol 66.85mg 89.13%
Sodium 1453.8mg 242.3%
Total Carbohydrate 13.1g 17.47%
Dietary Fiber 0.19 g 3.07%
Sugars 7.83 g %
Protein 11.94g 95.53%
Vitamin A 2508.76IU% Vitamin C 4.85mg%
Calcium 168.09mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked ham, cooked turkey breast, sliced, hard-cooked egg, white pepper
 

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