Chermoula


Food.com
10 mins (prep 10)
11 ingredients
1 servings
Chermoula is a North African marinade, used especially for fish. It also makes a great dipping sauce or salad dressing. This recipe has plenty of tang and has been adapted from one by Julie Le Clerc. I use coriander (cilantro) rather than parsley and Lee Kum Kee's Chili Garlic Sauce rather than a small red chili. I like the end product so much that I can eat it with a spoon. Yummo!

Categories:  <-15-mins , vegan , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , african , marinades-and-rubs , quick , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (83.77 g)
Servings 1
Amount per Serving
Calories 571.79 Calories from Fat 547.56
% Daily Value *
Total Fat 60.84g 93.6%
Saturated Fat 8.32g 41.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.24mg 1.22%
Total Carbohydrate 8.36g 2.79%
Dietary Fiber 2.01 g 8.04%
Sugars 0.61 g %
Protein 2.14g 4.28%
Vitamin A 1528.86IU% Vitamin C 4.54mg%
Calcium 71.34mg% Iron 4.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red chili pepper
 

Comments