Cherry-Applesauce Salad
250 mins (prep 10, cooking 240)
3 ingredients
6-8 servings
This recipe comes from an old church cookbook that I have been cooking out of for years. The dish is so easy to prepare, and everyone I've ever served it to has loved it. Be sure to use a good quality applesauce so the gelatin will get firm and set-up nicely. Cheaper applesauces have too much liquid in them for this recipe.

Categories:  salad , side-dish , beginner-cook , fruit , seasonal , 3-steps-or-less , low-sat.-fat , spring , low-in... , low-sodium , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , toddler-friendly , easy , kid-friendly , apple , inexpensive , summer , healthy , healthy-2 ,
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Serving Size (113.35 g)
Servings 6
Amount per Serving
Calories 127.54 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.67%
Saturated Fat 0.03g 0.93%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.86mg 22.46%
Total Carbohydrate 32.02g 64.04%
Dietary Fiber 1.32 g 31.62%
Sugars 14.01 g %
Protein 1.41g 16.91%
Vitamin A 18.42IU% Vitamin C 2.44mg%
Calcium 5.67mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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