Cherry-Glazed Chicken


Food.com
65 mins (prep 10, cooking 55)
12 ingredients
6 servings
Another TERRIFIC chicken recipe from Rodale's "Terrific Chicken: 100 Great Meals in Minutes". I haven't tried this one yet but because it's different from the couple of Cherry-Glazed Chicken recipes already posted here, I've decided to share it before making it. It's on my to-be-made-soon list. In the notes included with the recipe, is a recommendation to buy tart or sour pie cherries in a can because regular cherries will be too sweet. An alternative suggestion is to use 2 cups of frozen, unsweetened pitted tart cherries and 1/2 a cup of cherry juice in place of the can of cherries.

Categories:  chicken , fruit , poultry , main-dish , meat , <-4-hours , low-in... , low-sodium , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (49.06 g)
Servings 6
Amount per Serving
Calories 195.81 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 51.79%
Saturated Fat 0.74g 22.27%
Trans Fat 0.13g %
Cholesterol 6.9mg 13.8%
Sodium 54.77mg 13.69%
Total Carbohydrate 32.38g 64.75%
Dietary Fiber 0.28 g 6.75%
Sugars 24.33 g %
Protein 4.52g 54.21%
Vitamin A 17.71IU% Vitamin C 0.57mg%
Calcium 128.24mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, dried thyme, freshly ground black pepper, pitted tart cherries, yellow mustard
 

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