Cherry-Oatmeal Muffins


Food.com
33 mins (prep 15, cooking 18)
12 ingredients
12 servings
I didn't see anything at all like this on Zaar, so I had to share. These low-fat treats from About.com look like they're sure to please! They say fresh Bing cherries work best, but frozen can be used, too. Use soymilk soured with 1 tsp lemon juice or vinegar to make this dairy-free.

Categories:  <-60-mins , quick-breads , fruit , low-sat.-fat , free-of... , brunch , low-in... , time-to-make , muffins , pitted-fruits , lactose-free , breads , healthy , vegetarian , cherries ,
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Ingredients

Nutrition

Serving Size (53.84 g)
Servings 12
Amount per Serving
Calories 174.14 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 114.17%
Saturated Fat 0.52g 31.14%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 246.94mg 123.47%
Total Carbohydrate 27.76g 111.04%
Dietary Fiber 1.03 g 49.21%
Sugars 14.83 g %
Protein 2.43g 58.27%
Vitamin A 59.9IU% Vitamin C 1.09mg%
Calcium 83.69mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cherries
 

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