Cherry Power Bars


Food.com
60 mins (prep 30, cooking 30)
10 ingredients
32 servings
These sound so good. Haven't tried them yet, but this is a recipe I got from Michigan's Cherry Marketing Institute.

Categories:  <-60-mins , fruit , oven , breakfast , number-of-servings , healthy , equipment , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (30.71 g)
Servings 32
Amount per Serving
Calories 114.11 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 259.37%
Saturated Fat 1.05g 167.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 233.6mg 311.46%
Total Carbohydrate 14.53g 154.98%
Dietary Fiber 0.81 g 103.24%
Sugars 2.15 g %
Protein 2.1g 134.42%
Vitamin A 200.88IU% Vitamin C 0.01mg%
Calcium 12.64mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed brown sugar, cherry pie filling
 

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