Cherry Tomato Avocado Salad


Food.com
15 mins (prep 15)
11 ingredients
8-10 servings
This is a great way to use up some of your last of summer vegetables. It is refreshing and light!

Categories:  salad , <-15-mins , 3-steps-or-less , tomato , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , healthy , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (263.87 g)
Servings 8
Amount per Serving
Calories 307.02 Calories from Fat 244.89
% Daily Value *
Total Fat 27.21g 334.93%
Saturated Fat 3.93g 157.15%
Trans Fat 0.0g %
Cholesterol 1.18mg 3.15%
Sodium 207.48mg 69.16%
Total Carbohydrate 17.36g 46.29%
Dietary Fiber 9.56 g 305.91%
Sugars 4.16 g %
Protein 3.5g 55.97%
Vitamin A 574.37IU% Vitamin C 23.71mg%
Calcium 31.28mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, fresh garlic, fresh black pepper, bibb lettuce
 

Comments