Cherry Vanilla Oatmeal (Ellie Krieger)
10 mins (prep 5, cooking 5)
9 ingredients
1 servings
This is a healthy cherry version of oatmeal...frankly, I am a fan!

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , breakfast , quick , number-of-servings , granola-and-porridge , time-to-make ,
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Serving Size (269.36 g)
Servings 1
Amount per Serving
Calories 160.98 Calories from Fat 112.23
% Daily Value *
Total Fat 12.47g 19.19%
Saturated Fat 1.08g 5.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 163.77mg 6.82%
Total Carbohydrate 8.68g 2.89%
Dietary Fiber 8.08 g 32.3%
Sugars 0.59 g %
Protein 5.41g 10.82%
Vitamin A 0.0IU% Vitamin C 0.18mg%
Calcium 82.73mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, dried cherries, cherry jam, low-fat milk


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