Cherry Vanilla Protein Oatmeal
10 mins (prep 5, cooking 5)
9 ingredients
2 servings
This is partly from the I added the protein powder to give a balance of carbs and protein.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , breakfast , quick , number-of-servings , granola-and-porridge , time-to-make ,
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Serving Size (280.02 g)
Servings 2
Amount per Serving
Calories 156.52 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 8.13%
Saturated Fat 0.45g 4.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 157.33mg 13.11%
Total Carbohydrate 27.55g 18.37%
Dietary Fiber 4.09 g 32.72%
Sugars 0.53 g %
Protein 5.33g 21.31%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 28.36mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried cherries, vanilla protein powder, cherry jam, low-fat milk